A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...

One recent study linked a lower risk of Alzheimer's disease and cognitive decline to lifelong learning and intellectually ...

A University of Iowa-led research team has documented in humans that physical exercise sparks an increase in brain waves ...

Op-Ed: What I tell my patients—and what I try to practice myself—is this: you don’t need perfection. You just need to move.

Researchers capture the first direct evidence in humans that a single 20-minute exercise session triggers memory-boosting brain ripples.

I tend to feel more focused and productive after a nice workout session, even if it’s on the shorter side. Research highlights how exercise can boost brain function across all ages, including ...

It’s easy to add to your routine, too.

Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...

A team at the University of California, San Francisco has identified a specific liver-produced enzyme that explains, at the molecular level, how physical exercise protects the aging brain from ...

Experts recommend engaging in lifelong learning and cognitive activities to promote brain health and potentially reduce dementia risk. Activities like reading, puzzles, and physical exercise are key.