The Fast Company Executive Board is a private, fee-based network of influential leaders, experts, executives, and entrepreneurs who share their insights with our audience. BY Kevin Bailey Launching a ...

Leadership is a quality that comes naturally to some and requires a conscious effort from others. Being an effective leader can be the difference between the success and failure of a business or team.

For the past 22 years, I’ve been passionate about bodybuilding and fitness. But what started as a hobby transformed into a major lifestyle change that has also had a significant impact on my career.