Grab your cowboy hat and pull on your best boots, because the girlies are line dancing. "My friends literally skip the gym to learn new dances," my Gen Z sister tells me back in Arizona. Line dancing ...

Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus' Achy Breaky Heart topped the charts in 1991. This kind of synchronized dance involves ...

MIDLOTHIAN, Va. -- Some people like to go to the gym, some go walking, others to line dance. And Kickin’ Country Line Dancin’ offers it all, a great way to keep moving and stay fit while having fun.

Writer, Entertainer & Keynote Speaker on Health and Wellness expert June Kittay who is the founder of “Line Dancing Young and Old”, a national program, that trains fitness instructors how to teach ...

Dance is for everyone. Find out how dance can improve both physical and mental health and how to get started. Dance is a universal art form that connects us all, whether for fitness, creative ...

For many people, dance feels more like play than exercise, which helps to explain its enduring appeal as a workout. What began as “aerobic dancing” in the 1970s has evolved with exercise science (and ...

join Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom with the growing craze of line dancing for fitness. Bloom airs in 40 markets across the country, with a reach of ...

Grab your boots and head to the dance floor! Line dancing's popularity in New Orleans is growing, driven by social media dances and the rise of country music. Inclusive classes attract groups who ...

Retirement is often portrayed as a time to slow down. At the Pelham Senior Center, however, it’s a chance to speed things up.