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3 Ways to Execute a Movement, Drill, or Exercise Create, simulate instinctively, and execute a real-life situation 📌📚🎒 1- Using objects 2- Without objects or real defense 3- With defense and real contact Creativity and instinct are fundamental parts of each of your exercises. When performing them, always think or imagine that you have real defenses or assistance. 3 maneras de como ejecutar un movimiento, drill o ejercicio Crear, simular con instinto y ejecutar situación real 📌📚🎒 1- utiliza