Info yg beredar, kejadian di salah satu ruang kelas di kampus UNAIR, Surabaya. Ketua PHMP Unair membenarkan peristiwa ini dan sedang diproses internal. #unair #mahasiswaunair #kuliah #ruangkelas #mahasiswaviral

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Perplexing bewildering disorienting regularity got derided mocking #shorts #policeofficers #cops

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New vid live. Feels so incredibly good to finally do these again 😛 Cues that keep my joints aligned and minimize painful shear forces at the knee: Slight internal rotation of femur/ leg (you should feel a slight squeeze of the anterior glute medius) Sink into your hips through your heels Evenly push through feet/heels Flex adductors lightly Also sinking into your heels and allowing your hips to flex deeply prevents putting too much pressure on the front of your knees, I notice pain w that when

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